From the author:  A couple of months after my husband and I started dating, I began noticing that something was not right. As someone with lived experience with a mental health condition, I notice symptoms of PTSD which provoke him to anger. I searched for help through NAMI (National Alliance On Mental Illness) and started educating myself  through a caregiver class called NAMI Homefront for family members of people with military trauma. There, I was able to gather information on how to deal with his condition. After a year of courting, we got married. I thought loving him would be enough to empower him to change his behavior and seek help. How wrong was I! We were able to maintain five bittersweet marriage years, but the illness took a toll on our relationship, and after seeing no change and lack of responsibility regarding his illness, I decided to file for [...]

"There is a balm in Gilead to make the wounded whole."** **Songwriters: Nana MOUSKOURI / Roger LOUBET   Balm in Gilead lyrics © Raoul Breton Editions Brain Balm is a once weekly newsletter exploring topics related to faith and mental illness. This week, and this week only, you will receive bonus devotions taken from my first book Delight in Disorder, available through Amazon. It started when I was taking a test Mr. Lang's Algebra II class. I was a precocious sophomore. I heard a voice. It started in my brain then shifted to the walls, the ceilings around me. "You're stupid. You're a phony. You are a failure." What started as one voice became two, three, ten, a cacophony of chaotic voices that would become my constant companion for over three decades. I have sought the best psychiatry. I have found a measure of relief to cope with the symptoms, but no lasting relief. [...]

A lifelong social activist, and serious mental/brain illness advocate & writer - maneuvering through tragedies that have led down many different paths.  One of a set of identical twins who now work together to advocate and personally challenge our broken mental healthcare system.  Also known as the 'Twin Tag Team' after 34 years of tending to the needs of our brother. He had a horrific accident in 1987, resulting in a TBI and loss of his eyes.  Three years later he began showing symptoms of Schizophrenia w/Psychosis with chronic and persistent Anosognosia.  He has been homeless for 14 years while we have sought LPS conservatorship, supervised housing, care and treatment. Author of personal blog, "Am I Not My Brother's Keeper?" and Administrator of the private Facebook group, "Mark of Vacaville," and Facebook page, "Twisted Sisters Advocacy & Activism for Serious Brain Disorders." Dear Mark, I have learned so much from you.  Despite experiencing tremendous pain, [...]

Lauren is a mum of two beautiful children. She has a BA Hons in Health and social care and also a diploma in CBT. Lauren became a born- again Christian in 2004. She is transparent about her ups and downs with mental health, depression, anxiety and self- harm. But God helped her with these and she has learnt to refocus from the negative and towards Christ. She practices being mindful of Him, thus the name of her blog ‘Mindful of Christ’. She is the author of ‘Christian based Cognitive Behavioural therapy.’ A Speaker and a Christian Life Coach where she helps people to recognise & overcome limiting beliefs & negative mindsets and help them to discover and step into their God given purpose. Have you ever thought that you need to let go a bit more? I mean, do you ever go through life thinking you need to be in [...]

In the beginning, when the world grinded to a halt and everyone stayed home, I received a huge dose of validation as a stay-at-home mom.  Suddenly people were realizing exactly what I do every day, and how demanding it is.  After several weeks, we all settled into a new routine and got used to the new norm.  The good feelings of validation wore off, and I started to feel the struggle. But I’m a stay-at-home mom.  It’s literally in the name.  I’m supposed to have the stay-at-home thing down. DOWNWARD SPIRAL Initially, it wasn’t too different from our day-to-day.  The biggest change was we were no longer going out.  We were no longer having play-dates.  We were no longer doing our activities.  You see, “stay-at-home” is a misnomer.  We actually go out a lot.  So we, like everyone else, were stuck at home and feeling the struggle.  However, now I had the guilt [...]

Hey there! I’m Katie Dale, familiar with the storms of mental illness, and I blog about my faith and how it has informed my brain-based disorder at BipolarBrave.com. I also have a memoir out about my journeys through the psych wards and how I found peace of mind with psych meds (by the grace of God) – you can find it on Amazon here. Since my former profession of case manager at a behavioral clinic, I’ve stepped into the role of stay-at-home mommy to Kylie. And I get to travel the world with Chris, my man in uniform. Aside from that, I could live off mac ‘n cheese, and I still hold onto my aspiration to run a sub-20-minute 5k. Come find me and say hi on social media @KatieRDale. Stay bold, brave, and real.   Moodiness comes with maternity, that’s a given. Add to that a layer of a [...]

Dave Meyers writes, "It’s been a hard long hard road, from state hospital, to transitional housing buildings, to where I am at now. I am in debt to God for this journey, even throughout the many pitfalls. Dave finds great joy in learning, and thinks it’s never too late for a person to find their true purpose. He has suffered extreme suffering and rejection, but has been able to transform this disappointment into joy in serving others. Although some of this suffering includes approaching death face to face, he has helped people through his writing, expressing transformation. He helped people express themselves in their writing as a creative expressions group facilitator for the Buffalo Psychiatric Center.   As a former smoker, he also played a part in others on their journey quitting smoking. While having led other groups, he has also contributed to the blog for the Schizophrenia and Related [...]