Moods & Maternity by Katie Dale

Hey there! I’m Katie Dale, familiar with the storms of mental illness, and I blog about my faith and how it has informed my brain-based disorder at BipolarBrave.com. I also have a memoir out about my journeys through the psych wards and how I found peace of mind with psych meds (by the grace of God) – you can find it on Amazon here. Since my former profession of case manager at a behavioral clinic, I’ve stepped into the role of stay-at-home mommy to Kylie. And I get to travel the world with Chris, my man in uniform. Aside from that, I could live off mac ‘n cheese, and I still hold onto my aspiration to run a sub-20-minute 5k. Come find me and say hi on social media @KatieRDale. Stay bold, brave, and real.   Moodiness comes with maternity, that’s a given. Add to that a layer of a [...]

Moods & Maternity by Katie Dale2021-05-12T09:51:00-04:00

“We’re going to be okay.”

One of the labels for the mental illness I have is bipolar disorder 1, rapid cycler. This means that my mood state constantly changes. I often go from abject despair to supreme elevation, and back again in less than the time it takes to complete a sentence. It is exhausting. It's like running a marathon at a sprinter's pace, with no water stations to rest. The body can't take this for long, much less the mind and spirit. The challenges we have faced in 2020 have tried the souls of many, even those with no mental health diagnosis. Added to this the death of both my parents and it is little wonder that the First Quarter of 2021 has hit me like a horrendous hangover. But there is hope. Even when circumstances around us seem bleak, there is a glimmer of hope. As a follower of Christ, I celebrate this [...]

“We’re going to be okay.”2021-04-04T20:10:37-04:00

Realignment and Redemption by Dave Meyers

Dave Meyers writes, "It’s been a hard long hard road, from state hospital, to transitional housing buildings, to where I am at now. I am in debt to God for this journey, even throughout the many pitfalls. Dave finds great joy in learning, and thinks it’s never too late for a person to find their true purpose. He has suffered extreme suffering and rejection, but has been able to transform this disappointment into joy in serving others. Although some of this suffering includes approaching death face to face, he has helped people through his writing, expressing transformation. He helped people express themselves in their writing as a creative expressions group facilitator for the Buffalo Psychiatric Center.   As a former smoker, he also played a part in others on their journey quitting smoking. While having led other groups, he has also contributed to the blog for the Schizophrenia and Related [...]

Realignment and Redemption by Dave Meyers2021-01-31T17:23:18-05:00

From One Generation to the Next by Lindsay & Landon McIntosh

I was raised in a loving Christian home. We went to church every Wednesday, and twice on Sunday. Youth group, choir, and bell choir were part of my life and I loved it…. socially that is…I never really dived into the Bible, I did not know all the books of the Bible, and I could not have quoted a verse if my life depended on it. Church was a safe place to go and have fun with friends. However, the older I got the more things began to change. I noticed that while my friends were still wanting to have fun and socialize, I wanted to listen to the sermon, and I wanted to learn about the Bible. So, I began to sit with some of the older kids, and my parents and really listened to the sermons.  Throughout the next several years I worked on building my faith and [...]

From One Generation to the Next by Lindsay & Landon McIntosh2021-01-16T17:38:56-05:00

From Stone Cold Hearts to Hope Bearing Feathers

Hope is the thing with feathers That perches in the soul, And sings the tune without the words, And never stops at all, And sweetest in the gale is heard; And sore must be the storm That could abash the little bird That kept so many warm. I've heard it in the chillest land, And on the strangest sea; Yet, never, in extremity, It asked a crumb of me. -- Emily Dickinson  1830-1886   This post is about the Presidential Inauguration. I had not planned on writing about it. I didn’t even watch it. But something/Someone compelled me to listen to the program podcast then move to my desk where I finished composing this at the stroke of midnight, January— my psychoimposed deadline for Facebook posts. You might wonder what a blog about faith and mental illness has to do with politics. politics. Hope, for one. The sign above Dante's [...]

From Stone Cold Hearts to Hope Bearing Feathers2021-01-21T17:52:06-05:00

Persecutors or Complainers of Persecution: The American Church

“If we look back into history for the character of present sects in Christianity, we shall find few that have not in their turns been persecutors, and complainers of persecution." [Letter to the London Packet, 3 June 1772] ― Ben Franklin, The Life and Letters of Benjamin Franklin It is a peculiarly unpleasant time to be an American Christian these days. Gone are the days when the Church ruled the roost as the center of community life, the influencer of governing affairs, the bedrock of family values. In its place we have turned to an amalgam of human rights designed to protect individuals, building borders for what is deemed safe. To do this, we practice a ruthless form of censorship that is the antithesis to freedom of expression. As an example, back in "the glory days" a tenured professor could only be dismissed if he had his hands in the [...]

Persecutors or Complainers of Persecution: The American Church2020-10-08T08:20:20-04:00

The Spiritual Delight of Writing, Being Read, and Receiving Responses

What really knocks me out is a book that, when you're all done reading it, you wish the author that wrote it was a terrific friend of yours and you could call him up on the phone whenever you felt like it. That doesn't happen much, though. ― J.D. Salinger, The Catcher in the Rye. I delight in writing. I delight even more when people read what I write. And I delight the most when people respond to what I've written. When I was in pastoral ministry, there were many things I enjoyed about my work. The process of preparing a sermon was exhilarating. Delivering it was another story. It made me nauseous. It wasn't so much that I had stage fright, but that I was terrified that my presence would get in the way of God's Presence and my words would not communicate God's Word. I much preferred follow-up conversations on [...]

The Spiritual Delight of Writing, Being Read, and Receiving Responses2020-07-15T21:36:44-04:00

The Loneliness of Mental Illness

One of the tragic things about living with bipolar is that I have often felt very much alone. When I am depressed, I feel unworthy of anyone's love or attention. When I am manic, I can be so grandiose that I feel set apart from the "average" human race. When I am in a mixed state, I become agitated with anyone trying to get close to me. Even as people try to care for me, I can get terribly lonely. My heart goes out to those without the support system I have -- those trapped in delusional minds, those wandering the dangerous streets, those languishing in solitary prison cells. I have been manic for some time now, since I made the commitment to publish my second book. It has been wonderful, but I knew it wouldn't last. It didn't. Last night, in the midst of sharing my exciting news with [...]

The Loneliness of Mental Illness2020-05-18T15:47:17-04:00

A Burning Fire; A Wisp of Smoke

Writing, then, was a substitute for myself: if you don't love me, love my writing & love me for my writing. It is also much more: a way of ordering and reordering the chaos of experience. ― Sylvia Plath, The Unabridged Journals of Sylvia Plath I keep a daily journal of happenings in my life. Some of these things emerge in my public writing. Literary quotes. Character sketches. Story outlines. You will also find less assuming material in my journals. Financial profiles. Schedules. Contact information. To call these daily journals is generous at best. Sometimes weeks go by without a single entry. Then I'll go on a binge and nearly fill a book in a week. If my journal could speak in those gaps, it would cry out in anguish, wail in sorrow, moan in despair. But the pages are blank. Like my mind. Unborn words. Aborted sentences. Silent stories. Flannery O'Connor [...]

A Burning Fire; A Wisp of Smoke2020-04-27T19:05:51-04:00

Disability Rights and Serious Mental Illnesses (SMIs)

Those who know me best know that I am not into partisan politics. My stomach churns equally from the Left and the Right. This does not mean I don’t care about political issues. It is simply not possible to live well in a Democratic Republic unless we are concerned citizens who keep abreast of current affairs and think critically beneath Facebook fodder and Twitter tweets. Politics is personal. It is not surprising that we care about issues close to us. If we are parents, are our children getting a good education? If we just graduated from college, what is the job market? If we are approaching retirement, how are our investments doing in the economy? In our diverse society, politics impact not only generations, but genders, ethnicity, faith, sexual identity, and other aspects of our lives. You don’t have to know me very well to know that my identity as [...]

Disability Rights and Serious Mental Illnesses (SMIs)2020-02-10T21:43:54-05:00
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