Grant us grace to see Thee, Lord, Present in Thy holy Word; Grace to imitate Thee now And be pure, as pure art Thou; That we might become like Thee At Thy great epiphany And may praise Thee, ever blest, God in flesh made manifest. (from "Songs of Thankfulness and Praise" by Christopher Wordsworth)
My feet stand on level ground; in the great congregation I will praise the Lord. (Psalm 22.6) Faith gives you an inner strength and a sense of balance and perspective in life. ~ Gregory Peck The past 10 days I have enjoyed beautiful balance. It's a precious gift. Not something I experience very often. I don't rely on it, as it is so rare and fleeting. But I will enjoy it while it lasts. As someone with bipolar, balance is not something I can readily achieve. Certainly, there are ways I can avoid aggravating our condition to extremes. Things I've been doing over the past 10 days that boost the watchdog chemicals in my brain -- serotonin (combatting mood swings) and dopamine (battling depression). Things like going for a morning walk. Avoiding excess sugars and alcohol. Prayer and reflection on Scripture. Regular and ample sleep. All of these things have [...]