Writing as Therapy: Chasing Away Sorrows and Giving Birth to Courage

I can shake off everything as I write; my sorrows disappear, my courage is reborn. ― Anne Frank. 1 That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked at and our hands have touched—this we proclaim concerning the Word of life. 2 The life appeared; we have seen it and testify to it, and we proclaim to you the eternal life, which was with the Father and has appeared to us. 3 We proclaim to you what we have seen and heard, so that you also may have fellowship with us. And our fellowship is with the Father and with his Son, Jesus Christ. 4 We write this to make our joy complete. -- 1 John 1.1-4. I spoke with a woman on the phone some time ago. She's struggling with depression and finding it difficult to accomplish [...]