I am woefully depressed and once again, like the Apostle Paul, the thing I most need to do I don’t do and the very thing I most need to avoid, I do. Take sleep. Please! I toss and turn through the evening then get up soon after midnight. I try to listen to music 🎼 and write ✍️ but rarely does it help calm me. What a wretched man 👨 I am! Who will rescue me? Need I answer? Jesus is the answer but he rarely offers an easy solution. Or maybe they are easy but I make them complicated trying to show off? I wonder if Paul ever stayed up all night eating junk food and sorting out his woes. I am sure he did — tied at literal stakes and chains ⛓  instead of a food addicts craving. And Paul was doing time for fewer divine crimes than [...]