No Reason to Lose Hope

This post was originally published on KatieRDale.com here.  On a Facebook group post, a person expressed how they were losing hope in their mind. While I cannot disprove their perspective, I disagree with that philosophy. Here’s my take: Your heart is the primary hope-cultivator, not your mind. Hope starts in the heart, and your heart is the seat of will and desire. When hopelessness moves to your mind, you have a case of despair. When you can’t think or condition, practice, apply, and motivate yourself out of a clinically depressed state of mind (where medications are needed), your heart isn’t going to follow. You have to reset your mind with therapeutic modes of healing (ie. medicine and therapy) to get back into working order. Like a tandem bicycle, your mind and heart have to be aligned in spirit to work together to get out of despair. If one is [...]

No Reason to Lose Hope2024-09-13T01:33:55-04:00

Proving God: A Testimony To His Presence Amidst My Mental Illness

A while back, I met Tony Roberts in the circles of online mental health advocacy. Funny, but I don't know exactly how. I suppose I'll have to ask him. After meeting virtually and guesting on his and Eric Riddle's podcast, we collaborated by guest posting on each other's blogs. With Tony taking a sabbatical and me filling in at the moment, I revisited the guest post he contributed on my BipolarBrave blog six years ago. Today I want to contribute to the Delight in Disorder blog with Tony's words from that post in 2018. I hope you are reminded of Tony's grit, his unwavering faith, and the One who has continued to care for Tony and those of us clinging to the thread of our Savior's garment. Katie's Note: Tony and I collaborated to guest post on one another's blogs. Check out my guest post The Secret To Finding Sanity [...]

Proving God: A Testimony To His Presence Amidst My Mental Illness2024-09-12T11:11:11-04:00

A Check Up From the Neck Up

It's 3 o'clock in the morning. I am listening to the Beatles while eating baked oatmeal and drinking raw milk. I am wide awake as the world sleeps. What better time than now to do an assessment of my mental health and update on Delight in Disorder Ministries? After our successful Spring/Summer Hope for Troubled Minds book tours, I returned to my Tiny House on the family farm in Upstate New York rather depleted of psychological and physical energy. I had scheduled a Sabbath rest from public speaking for the month of July. A good friend encouraged me to consider applying to present at the NAMI NY state convention in November. The application deadline was August 1. As the deadline approached, I found myself stymied by the application, almost emotionally paralyzed. I received much encouragement from friends and family. In the end, I decided to take a hiatus from [...]

A Check Up From the Neck Up2024-09-12T11:13:35-04:00

Head-over-Healed (and a little Jesus Crazy) by Katie R. Dale

Head-over-Healed (and a Little Jesus- Crazy) Katie R. Dale Cured from chronic crazy? By no means cured. But healed, yes. By grace, I am ever grateful for the psychiatric medications that I take on the daily. Just the other morning I perused through my old medical records from hospitalizations at 16 and 24. The zany, fanatic, maniacal ways my mind could work! I can't even read my handwriting from back then in the black and white composition notebooks I kept. Most of the manic psychosis hijacked this ability to clearly pen my thoughts, and I stand amazed at the obvious (to me now) absurdity where my mind went. It was like I had been abducted and someone else was living in my body and brain…not far from what I believed happened while in that state of mind. Suffice to say, that person no longer exists. And I am so [...]

Head-over-Healed (and a little Jesus Crazy) by Katie R. Dale2024-09-12T11:14:10-04:00

Pick up Your Pen and Write ✍️

“If you want to change the world, pick up your pen and write.” — Martin Luther. “There is nothing so tragic as the untold story inside you.” — Maya Angelou. Writing has been part of my vocation for half a century. My writing has dropped off a good bit of late — both in terms of frequency and effectiveness. Recently I’ve been giving some thought to stepping away from my chosen/appointed vocation and finding something else to do with my time. After all, I am on disability and writing does not exactly provide me a stream of income. What difference would it make if I stopped? Couldn’t I be of better use doing something else? In lieu of just quitting, I have wandered the wilderness wasteland of Facebook. I have met many friends who have given me great support. But I have also concluded, at least for me, at least [...]

Pick up Your Pen and Write ✍️2024-08-26T13:03:19-04:00

What I’m Thankful For: My Cross by Alisha Wolpert

When thinking about what I have the most gratitude for in my life, my cross immediately came to mind. By picking up my cross each day, I draw closer to my Creator, I learn to grow and be more like my Savior, and gain trust and reliance on the Holy Spirit. I have the choice and free will, gifted to me by God, to either take up my cross and offer my day to Him or I can try to make a go of my day on my own. The days I choose God are always on a different level and trajectory than the days when I rely on me and my own strength. I'm full of gratitude for having a cross to bear, because it shows me that God is still at work in my life and is standing beside me each step of the way. If I feel [...]

What I’m Thankful For: My Cross by Alisha Wolpert2024-08-26T13:03:19-04:00

My Biggest Thanks is Grace by Ray Lehman

My biggest thanks is the Grace that God provides. This Grace can only be given as a gift and it is undeserving. If I were to be aware of the awesomeness of God but had no Grace that was available to me, I would go mad, or more mad than I already am, as I have been diagnosed with schizoaffective type bipolar disorder. Jesus provided a way where there was no way. God had showed us that blood must be shed for the forgiveness of our sins. All the way back to Cain and Abel and the sacrifices they provided to God. Jesus was the Lamb of God to be the final and ultimate sacrifice for the sins of those that would believe and receive His gift of ultimate redemption with the Father and indwelling of Their Spirit, the Holy Spirit. We see with Abraham and Isaac the story being [...]

My Biggest Thanks is Grace by Ray Lehman2024-08-26T13:03:20-04:00

#remissionispossible

I have big news! I noticed yesterday I was feeling mellow. The only word I had for it was effortless. Today, I realized the voices in my head that have been constantly demanding my attention for over three decades have been silenced. Praise God and pass the sugar free sweet potato pie! #remissionispossible

#remissionispossible2024-08-26T13:03:23-04:00

Word of the Year: Eucharisteo – the miracle of thanksgiving.

Eucharisteo—thanksgiving—always precedes the miracle.  ― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are   Now he who supplies seed to the sower and bread for food will also supply and increase your store of seed and will enlarge the harvest of your righteousness. You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God.  (2 Corinthians 9.10-11)   Each year I select a word to focus on in my faith journey each day. Said better, God selects the word and I confirm it. Today the word came to me from Ann Voskamp's book One Thousand Gifts. The word Eucharist appears in various forms 53 times in the Greek Scriptures. Strong’s Concordance lays out three ways that these words can be used: 1. To be grateful, to feel grateful; 2. To express gratitude [...]

Word of the Year: Eucharisteo – the miracle of thanksgiving.2024-08-26T13:03:25-04:00
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