Emotional Honesty or Self-Pity?

I've been reading a number of Wordpress blogs on the topic of mental illness. I find some of them quite moving - gripping depictions of tormented souls. Others are more like emotional diarrhea. More like what you would find on an episode of Jerry Springer than in an in-depth therapy session. So, I've been looking back on my own life and wondering what marks the distinction between emotional honesty and self-pity? First, self-pity.   Mitch, I don't allow myself any more self-pity than that. A little each morning, a few tears, and that's all." I thought about all the people I knew who spent many of their waking hours feeling sorry for themselves. How useful it would be to put a daily limit on self-pity. Just a few minutes, then on with the day. And if Morrie could do it, with such a horrible disease . . . ― Mitch Albom, [...]

Emotional Honesty or Self-Pity? 2018-01-03T20:11:42+00:00