Anxious Affliction

I've been rather obsessed about anxiety lately. In "Moving Anxiety to Motivation," I explored how God's words "Don't be anxious about anything..." (Philippians 4.6) indicate more God's loving reassurance than God's wrathful scolding. Certainly, God wants us to be anxiety-free, but He knows the best way to reach this goal is not to scare anxiety out of us, but instead to be Present with us, neither taking pity on our predicament nor trying to cheer us up with false platitudes. Over the past two weeks or so, I have left my basement abode precisely twice, for an hour each. One to go to worship and one to pray with a brother in Christ. My hermitage existence hit me as I was putting clean clothes away. PJs. Underwear. Socks. That's it. Friends have asked me what I do as I lie in bed all day. Mostly, it's less about what [...]

Anxious Affliction2018-01-19T16:06:29+00:00

Christians Under Treatment

A couple of weeks ago I spoke to a group of nursing students about my life with faith and mental illness. I shared stories about having episodes, working through mental disorder, receiving support from friends and family. At the end of the session, one student asked a very thoughtful question: "Has your faith influenced your choice of mental health care providers?" I thought, what a great question! One I have given much thought to and never been able to talk about it in a group of this kind. When I talk to many of my Christian friends who are in need of professional mental health care, they are often reluctant to pursue it. In large part, because they want to find providers who share their faith, their worldview. I can appreciate their hesitation. When it comes to something as crucial to our identity as our minds, we don't want [...]

Christians Under Treatment2017-10-02T20:27:44+00:00

Escaping the Pain

In the Lord I take refuge. How then can you say to me: “Flee like a bird to your mountain”? (Psalm 11:1) When I first began to experience the symptoms of bipolar, I tried to escape them with drugs and alcohol, what some call self-medicating. As you might expect, this only made things worse. Treating a mood disorder with non-prescribed mind-altering drugs is not something I would now recommend. I then tried to treat my symptoms with only talk therapy and self-help techniques. While it was good to get off un-prescribed drugs, talk therapy alone was ultimately ineffective. It wound up being another form of escapism from my full problem. It was bipolar disorder causing a chemical reaction in my brain, and I needed something more than encouraging words to re-establish balance. One thing I’ve discovered in my journey through bipolar is that faith and medicine can, and often do, [...]

Escaping the Pain2017-05-30T14:02:54+00:00