Hope for Troubled Minds: To my best friend, I call you mom

Jonna Terhune is a social worker living with a diagnosis of bipolar disorder. She writes, "... [my diagnosis] does not define me.  By the grace of God, I am still alive and blessed to have the support of my best friend/mother.  I know this letter cannot show the extent of sacrifice and love that my mother has given to help me live but I do hope that it gives a glimpse into our experience.  I pray that one day I can give back as well as pay it forward.  Thank you for spending a few moments to read my letter to my mom."   To my best friend, I call you mom, I never thought I would make it this far.  You stood by me through all the sleepless nights, not just as an infant but as a teenager and adult when mania engulfed me or depression strangled my heart [...]

Hope for Troubled Minds: To my best friend, I call you mom2022-04-13T14:32:55-04:00

Hopeless Agitation: When Depression Meets Mania

I am in an extended "mixed state." A mixed state is perhaps the most unpleasant and risky mood state in bipolar disorder. It is where the bleak hopelessness of depression meets the frenetic agitation of mania. In my mixed states, I find it impossible to be creative. I am mean to others, particularly my wife. I want to just take my mind off my troubles, but my mind refuses to be distracted. The extended mixed state I am now in is raising the question of whether my current regiment of medication is working. I've been on the same "cocktail" of four psychotropics for over seven years now. For someone with my diagnosis, that's a long time to be on the same meds. My psychiatrists has done about all the "tweaking" she can do, as I'm on the maximum doses of each med. I may have to face the reality that [...]

Hopeless Agitation: When Depression Meets Mania2020-06-17T16:14:51-04:00

The Loneliness of Mental Illness

One of the tragic things about living with bipolar is that I have often felt very much alone. When I am depressed, I feel unworthy of anyone's love or attention. When I am manic, I can be so grandiose that I feel set apart from the "average" human race. When I am in a mixed state, I become agitated with anyone trying to get close to me. Even as people try to care for me, I can get terribly lonely. My heart goes out to those without the support system I have -- those trapped in delusional minds, those wandering the dangerous streets, those languishing in solitary prison cells. I have been manic for some time now, since I made the commitment to publish my second book. It has been wonderful, but I knew it wouldn't last. It didn't. Last night, in the midst of sharing my exciting news with [...]

The Loneliness of Mental Illness2020-05-18T15:47:17-04:00

Mixed States: Maniacal Despair

7 Where can I go from your Spirit?     Where can I flee from your presence? 8 If I go up to the heavens, you are there;     if I make my bed in the depths, you are there. 9 If I rise on the wings of the dawn,     if I settle on the far side of the sea, 10 even there your hand will guide me,     your right hand will hold me fast. 11 If I say, “Surely the darkness will hide me     and the light become night around me,” 12 even the darkness will not be dark to you;     the night will shine like the day,     for darkness is as light to you.  (Psalm 139) Time will pass; these mood will pass; and I will, eventually, be myself again. But then, at some unknown time, the electrifying carnival will come back into my mind. ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness For some months, I've enjoyed [...]

Mixed States: Maniacal Despair2019-03-20T19:27:26-04:00
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