Who Are You?

I am a Christian who has bipolar disorder. I cycle from extreme mania to pits of depression, but I am not a manic-depressive. My identity is not in my illness. My identity is in Christ. Where do you find your identity?  This morning my pastor shared a story of a teenage girl who had lost a sense of her she was. Like many her age, she had looked for her identity in relationships with others just as lost as she was. Her self-worth plummeted. Whatever confidence she once had crashed to the ground. She desperately needed someone to pick her up, someone to share with her the hope that was rooted in her faith. Not just some wish for better days, but a genuine hope that would hold onto her when she fell. Somehow, she found her way to the pastor's study. He sat quietly with her. Listened to her. [...]

Who Are You?2024-08-26T13:04:07-04:00

A Church With No Walls

This has been a particularly good week to be part of a faith family that cares and shares. Last weekend, my prayer partner contacted me about how I was coming along in a terribly difficult family conflict. We prayed for each other as brothers in Christ. This week, an elder followed up to ask if I needed any financial assistance. I told him I was holding up so far, but that the offer was a huge show of support. Yesterday, my pastor and his family showed up at an author fair I was featured in. Their smiles made my whole day. Today, a man came up to me to tell me how much he appreciated my article in the local newspaper. Yes, it has been a particularly good week to be a receiving and contributing member of my faith family. A healthy, holy church includes all God's children both by [...]

A Church With No Walls2024-08-26T13:04:07-04:00

Good News for Good Friends

It was "Bring a Friend Sunday" at my church today. The Lord gave me strength to get up and pick up three of my friends. My sister joined us as well. It was a gorgeous sunny day. The sort of day I imagine the Psalmist faced as he rejoiced, "This is the day the Lord has made. Let us rejoice and be glad in it." Announcements were given of all the Lord is doing through our faith community. The Psalms spoken and sung called us to worship. Scripture shared the promise of new life for all who are born again in the Spirit of Christ. Prayers were offered praising God for faithful friends and loving family, calling on God to heal the hurting, guide the lost, save the fallen. Then Pastor Andy read the focus text, Zechariah 3:1-10, which begins with a prophetic vision: 3:1 Then he showed me Joshua the high [...]

Good News for Good Friends2024-08-26T13:04:09-04:00

Joy in the High, Peace in the Low, and Love In-Between

It has been a long and winding week. I have traveled over 1500 miles. Eaten a Magic Mushroom Panini at a Beatles-inspired cafe. Spent way too much money on luxury hotels. Played Yahtzee with my son and dominoes with my daughter. Received a generous portion of hugs from a little girl and little boy who have won my heart. Learned why a ram wears a belt with a crayon hanging down. Any guesses? Overall, it has been perhaps the most fantastic, glorious, delightful week of my life. So what's next? I know myself well enough to know I can't keep the pace up. The higher I climb, the lower I fall. I have experienced this far too often such that I have come to expect it as a norm. But what if I have a new norm? What if I can experience highs and then level off to a peaceful [...]

Joy in the High, Peace in the Low, and Love In-Between2024-08-26T13:04:09-04:00

World Bipolar Day Meets Good Friday

March 30, 2018.  Good Friday. As a Christian, Good Friday is a day I celebrate the death of my Savior. Strange, huh? Said better, I celebrate the Way Jesus died for me and for the sins of the world. Good Friday reveals humanity at our worst -- betrayal, false arrest, phony trial, mob mentality, torture, execution. Yet Good Friday also demonstrates humanity as we were designed to be -- faithful, sacrificial, loving to the end.   March 30, 2018. World Bipolar Day recognizes the almost 6 million persons who live with this mental illness that can be both animating and debilitating. Persons with bipolar are often counting as some of the most creative, inspired, intellectual people past and present. But the ravages of the brain disease often lead to destructive behavior, even death.   Today I reflect on this special day for my faith and my mental health from the [...]

World Bipolar Day Meets Good Friday2024-08-26T13:04:10-04:00

How Do You Help People?

Today I woke up at the crack of dusk, after having spent a restless 15 hours in bed. I was anxious about things beyond my control, tortured by my past failures, questioning my purpose. Some people compare themselves with others who do less and feel good about themselves. I compare myself against my best self and feel miserable. At my best, I wake up, take my meds, brew some coffee and nurse it while doing a devotion. But I'm not at my best. The first thing I did was pull up my emails to see if there were any more contributors to our upcoming mental health podcast, "Revealing Voices."  There was not. I felt very discouraged. Was I doing something wrong? Had I sensed a need that isn't there? So many unanswered questions. So many unanswered prayers. I took a deep breath and pressed on. I checked my LinkedIn [...]

How Do You Help People?2024-08-26T13:04:12-04:00

The Spiritual & Emotional Benefits of Forgiveness

In my mental health support group this week, we discussed forgiveness. It was a very intense discussion that was both personal and revealing. I can't stop thinking about it. Who have I forgiven? Who has forgiven me? Who have I yet to forgive? Who has not shared forgiveness with me? I've been doing a lot of self-reflection, which sometimes leads me to excessive self-regret. So, I thought it would be good to turn to a few friends to help me compose this post. I'll fashion this as a dialogue, though it was actually a series of three Facebook message threads. +     +     + Me: Hello, Kim. What do you see as the distinction between forgiving and forgetting? Kim: Forgiving is choosing to let go of a sin/trespass against oneself while forgetting is choosing to never remember again a sin/ trespass against oneself. .. to never [...]

The Spiritual & Emotional Benefits of Forgiveness2024-08-26T13:04:12-04:00

The Cost of the Cross, Much More than a Free Smiley Face

The symbol of Christianity is a cross, not a smiley face. I write this on the Tuesday of Holy Week, the week we remember the final earthly mission of Jesus Christ, culminating in his sacrificial death and glorious resurrection. When I was a pastor, I would silently refer to this as “Holy Hell Week.” I was expected to do four times as much ministry and all with a cheerful demeanor. It was only by the grace of God that I did, at least to the degree that I did. Easter, of course, was designed to be the spiritual peak, the week you could reach many more folks than the rest of the year. People came to hear the Good News that “Christ is Risen, He is Risen Indeed.” Because Christ is risen, we have the hope of new life in Christ. Very few from the Easter crowd had come to [...]

The Cost of the Cross, Much More than a Free Smiley Face2024-08-26T13:04:38-04:00

Far From Alone

As I write this, I am on the heels of a depressive episode that has threatened to kick my legs out from under me. For almost a week, I've been holed up my apartment; sleeping, watching television, staring at the computer screen. Menacing voices scream inside my head even as I hit the letters on my keyboard, yelling that I am an impostor, that I have nothing to say that people would want to hear. At times like these, the fact that God delights in me is far removed from my thoughts and feelings. Instead my thoughts are filled with things I've done wrong, my feelings are dominated by regret and shame. I sleep and sleep and sleep some more, but even my dreams are distorted by fears that I am unlovable, that I am alone in a pit of despair, far from delight. But I'm not alone. I know [...]

Far From Alone2024-08-26T13:04:38-04:00

Escape from Death

Our God is a God who saves; from the Sovereign Lord comes escape from death. (Psalm 68:20) In the years since my suicide attempt I’ve had a great deal of time to reflect on its meaning and the purpose of my life then and now. At times, I’ve described it as a one-time fluke. I had never before nor have I since been seriously suicidal. But the attempt was more than a fluke. It was an attack. It was a spiritual attack from an enemy who wants nothing more than to get God’s children to give up. It was an attack for which I was ill-prepared despite decades of study and devotion. It was an attack I pray never comes again though I know it could. I know I need to be devotionally disciplined on a daily basis in case I am attacked again. The most important part of the [...]

Escape from Death2024-08-26T13:04:38-04:00
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