Life in South Africa during COVID 19 by Marlene Bartlett

Marlene writes: I grew up in Johannesburg and spent 38 years there. I am a Graphic Designer with a Diploma in Art Direction (Advertising). My struggle with mental illness began 24 years ago at the age of 16 when I hit my first major depression – the journey to accurate diagnosis, understanding and management has been complex – as with us all. I am a divorced, single mother and an anti-Child Abuse Activist.  My fight in this sphere dropped me onto the radar of some extremely evil people at the end of 2018 and I was forced to lay low for the sake of survival.  I had to leave Johannesburg and now live in a picturesque little town on the ‘Garden Route’ in the Western Cape surrounded by rainforests and blue flag beaches.  The perfect setting to recover, heal and regain strength for the work that lies ahead. God has [...]

Life in South Africa during COVID 19 by Marlene Bartlett2020-11-16T15:39:27-05:00

What to do when you are COVID weary.

It's mid-November. We have been living in a pandemic period for nine months now. People are anxious. About catching the COVID virus. About paying their bills. Many are lonely, lacking the physical connections we need for positive affection and support. Others are angry, convinced all of this scare is overblown, even a political tactic to usher in an autocracy. Things seem so bad and it sounds like they will only get worse before they get better. And it may be a long time before they get better. No one is immune from the challenges bearing down on us personally and socially. Those of us living with mental illness can be particularly vulnerable to the extra stress the pandemic has created. To cope with the imbalance within me, I rely on a measure of balance in the world around me. Of course, it's not possible to live in a stress-free environment. [...]

What to do when you are COVID weary.2020-11-16T10:12:46-05:00
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