Hope for Troubled Minds: To my best friend, I call you mom

Jonna Terhune is a social worker living with a diagnosis of bipolar disorder. She writes, "... [my diagnosis] does not define me.  By the grace of God, I am still alive and blessed to have the support of my best friend/mother.  I know this letter cannot show the extent of sacrifice and love that my mother has given to help me live but I do hope that it gives a glimpse into our experience.  I pray that one day I can give back as well as pay it forward.  Thank you for spending a few moments to read my letter to my mom."   To my best friend, I call you mom, I never thought I would make it this far.  You stood by me through all the sleepless nights, not just as an infant but as a teenager and adult when mania engulfed me or depression strangled my heart [...]

Hope for Troubled Minds: To my best friend, I call you mom2022-04-13T14:32:55-04:00

Hope for Troubled Minds: My Heart’s Hero by Tina G.

Tina G. was raised a farm girl near Columbus, ND.  She spent many summer weekends at our lake cabin at White Bear Lake  Saskatchewan Canada.  She has loved the outdoors all her life.  She received a B.S. in Criminal Justice/Business Admin. She never cared much for indoor work so she spent about 20 years working with golf course landscaping.   During this time she raised 3 kids,  a daughter and 2 sons with their Dad.  They later divorced.   She then met Tim and he has a daughter.   They celebrated 12 years of marriage this year.   During that time all 4 of their kids graduated high school, their daughters have both married and they now have 2 granddaughters and are expecting a grandson in March!  They have 3 dogs that are theirs together!   Tina was diagnosed with bipolar disorder 1 and borderline personality disorder at the age of 33.  However, she feels [...]

Hope for Troubled Minds: My Heart’s Hero by Tina G.2022-02-20T16:08:22-05:00

The Pandemic and Bipolar Me by Janet Coburn

Our guest post today is written by Janet Coburn. Janet is a freelance writer/editor with bipolar disorder, type 2. She is the author of Bipolar Me and Bipolar Us, available on Amazon, Barnes & Noble, iTunes, and through other outlets.  She writes about mental health issues such as talk therapy, medication, books, bullying, social aspects, and public policy, but mostly her own experiences with bipolar 2. As she always says, "I’m not an expert and YMMV – Your Mileage May Vary."   I can’t say that the pandemic has had all that much effect on my life. After all, I have bipolar disorder and anxiety. It’s not like I ever left the house much anyway. This has given me the perfect opportunity to “cocoon” without stigma. Perhaps the major change is that I no longer feel comfortable going out to eat, which was one of my husband’s major method of [...]

The Pandemic and Bipolar Me by Janet Coburn2021-04-18T22:50:27-04:00

The Bittersweet Blessing of Bipolar Revisited

The past three weeks I've been enjoying the blessing of bipolar. By this I mean I've been full of energy and positivity. I've been creative and very productive. What has been different in this manic binge is that I am still engaging in some self-care through prayer, diet, and sleep. I wouldn't say I've been perfectly balanced, but I'm making progress. I know this won't last. In fact, I have slept 20 out of the last 24 hours. My emotions are on edge. I snapped at my wife over a perceived slight that was anything but. This is the part I hate about my illness, but I still appreciate what it has given me. I say this realizing some experience more extreme symptoms and don't felt any redemption in their suffering. I grieve for this. This isn't my story. I find a bittersweet blessing in bipolar. This is what I [...]

The Bittersweet Blessing of Bipolar Revisited2020-10-22T21:27:07-04:00
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