The Pandemic and Bipolar Me by Janet Coburn

Our guest post today is written by Janet Coburn. Janet is a freelance writer/editor with bipolar disorder, type 2. She is the author of Bipolar Me and Bipolar Us, available on Amazon, Barnes & Noble, iTunes, and through other outlets.  She writes about mental health issues such as talk therapy, medication, books, bullying, social aspects, and public policy, but mostly her own experiences with bipolar 2. As she always says, "I’m not an expert and YMMV – Your Mileage May Vary."   I can’t say that the pandemic has had all that much effect on my life. After all, I have bipolar disorder and anxiety. It’s not like I ever left the house much anyway. This has given me the perfect opportunity to “cocoon” without stigma. Perhaps the major change is that I no longer feel comfortable going out to eat, which was one of my husband’s major method of [...]

The Pandemic and Bipolar Me by Janet Coburn2021-04-18T22:50:27-04:00

The Bittersweet Blessing of Bipolar Revisited

The past three weeks I've been enjoying the blessing of bipolar. By this I mean I've been full of energy and positivity. I've been creative and very productive. What has been different in this manic binge is that I am still engaging in some self-care through prayer, diet, and sleep. I wouldn't say I've been perfectly balanced, but I'm making progress. I know this won't last. In fact, I have slept 20 out of the last 24 hours. My emotions are on edge. I snapped at my wife over a perceived slight that was anything but. This is the part I hate about my illness, but I still appreciate what it has given me. I say this realizing some experience more extreme symptoms and don't felt any redemption in their suffering. I grieve for this. This isn't my story. I find a bittersweet blessing in bipolar. This is what I [...]

The Bittersweet Blessing of Bipolar Revisited2020-10-22T21:27:07-04:00
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