The Young and the Anxious: World Mental Health Day

I am a baby in the Baby Boom Generation, born in 1964. I remember doing drills where at the teacher's command, we would hide under our desks, get on our knees and cover our heads. The thinking was that in case of a nuclear attack, those wobbly cast metal one-unit desks would shelter us from radiation. We may have been foolish, but damn, we believed in the power of our own resourcefulness. Even though I came from a "broken home," I was encouraged by voices of teachers, coaches, and pastors around me that I could rise above my station and aim for a better life. "You are good student," "You understand the game," "God has big things in store for you." These voices filled me with hope during particularly dark days at home. Wednesday, October 10 is World Mental Health Day. The focus this year is "Young People and Mental [...]

The Young and the Anxious: World Mental Health Day2018-10-09T16:28:29+00:00

Anxious Affliction

I've been rather obsessed about anxiety lately. In "Moving Anxiety to Motivation," I explored how God's words "Don't be anxious about anything..." (Philippians 4.6) indicate more God's loving reassurance than God's wrathful scolding. Certainly, God wants us to be anxiety-free, but He knows the best way to reach this goal is not to scare anxiety out of us, but instead to be Present with us, neither taking pity on our predicament nor trying to cheer us up with false platitudes. Over the past two weeks or so, I have left my basement abode precisely twice, for an hour each. One to go to worship and one to pray with a brother in Christ. My hermitage existence hit me as I was putting clean clothes away. PJs. Underwear. Socks. That's it. Friends have asked me what I do as I lie in bed all day. Mostly, it's less about what [...]

Anxious Affliction2018-01-19T16:06:29+00:00

Moving Anxiety to Motivation

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Philippians 4.6) My good friend Eric came over Saturday. We now have all the recording equipment necessary for our upcoming podcast, "Revealing Voices," and now need to learn how to use it before our debut on March 1. Eric also brought over a Ninja blender to make the smoothies we will drink and review on our show. Eric was here from 10:30 am - 3:30 pm and made tremendous progress. I, on the other hand, was a nervous wreck. The more time passed, the more progress Eric made, the more my mind became encased in a cage of anxiety. Eric is a good communicator, but because of my state of mind, here's what I heard: "Blah, blah, Skype, blah, blurb, best practices, bloop, bloop, Blubrry,... embedding... migrating.. birds... [...]

Moving Anxiety to Motivation2018-01-19T16:05:30+00:00