Dear Mom and Dad,

Do you recall how depressed I was in 2003? It seemed like I was on the brink of the blackest bottoming out. Then, without notice, my mind was a buoy, bobbing on cresting waves of euphoria.

Evidently, the changes I went through my junior year of high school lent themselves to my breakdown. I guess the switch to private school wasn’t all I expected it to be. I wanted a Christian education with a Biblical worldview, but it wasn’t black and white that way. I was ignored by my classmates, sidelined for my poor soccer performance, shamed for being late or showing any opposition to the rules, and undermined when I began to have a voice.

My actions and behaviors may have been a bit strange, especially when I stalked my class crush, but I don’t think I meant to embarrass him or you. I simply wanted everything to fall into place. After all, there’s a place for everything, and a time for everything. I was just listening to my instincts…I think.

The days were trying. Mom, I remember you meeting my spiritual awakening with such a fear…even an unwanted denial. Dad, I felt as though you barely saw the depressed me. And then when I began to get happy again, Mom, you didn’t know what to do. I’m sorry for jumping on the car and trying to call my classmate at 7:00 a.m. on a Saturday morning. Dad, I’m sorry I didn’t know my spontaneous raps and rhymes were really a manic high. Though it was pretty cool I could do that, wasn’t it?

I apologize for such crazy behaviors, but I understand that at the time none of us had a clue what I was going through. There was no one to brief us on the surprises that bipolar disorder would bring. Who would have known I was destined to break from reality and be disposed to this burden of a disease? It wasn’t like there was a handbook that came with me at birth letting you know “at 16, Katie will quickly descend into bipolar depression and need immediate psychiatric care.” There simply wasn’t a sign or foretelling clue. At all.

So, not only do I apologize, but I thank you. I thank you for the patience you bore as my symptoms emerged. I thank you for getting me to a psychiatrist when you did. I thank you for your support and unwavering presence while I was in the hospital for 21 days. I thank you for your work to get me to an outpatient clinic for more help. I thank you for advocating for me at school, to keep me in classes so I could finish my studies to pass for the year. I thank you for your hearts of compassion, to see me at my worst and love me unconditionally. And I thank you for all the time and effort that went into keeping me well. You were my biggest supporters. I couldn’t have made it out as well as I did without you.

To God be the glory. He was there in providing me the parents you have been to me. I hope this gives my story more clarity and closure for you. I love you.

Your daughter, 

Katie 

Katie writes:
Since the publication of Hope for Troubled Minds, life unfolded in some profound ways.
My active duty AF husband, Chris, returned from his year-long tour in Qatar in 2023. Next stop was finding out where we’d land after that year of living in limbo. 
Dreams came true: the military sent us to Ramstein Germany. We have been spending the last 1.5 years enjoying the many magical sites and countries in Europe. My favorite trip thus far has probably been the Lake District, England. 
Fantastic opportunities aside, life has been stable but not without growing pains. My daughter is four going on fourteen, and her strong personality gives me a challenge of my priorities these days. I am trying my best to reorder in terms of God first, family second, everything else third. 
All in all though, my primary care physician issues me my maintenance of medications that remain the same, keeping my moods in check. I am blessed in that regard. There has been no need to adjust my meds over the last 13 years, praise God. 
I’ve been getting back into running 5ks and enjoy the familiar 4 seasons of weather I had known growing up in Upstate NY. It’s been an adventure. I’m looking forward to what lies ahead. At this time, I continue to blog, now on Substack, and am in process of writing two books with two more brewing on the backburner of my mind. 


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