A Wondrous Lifestyle Change

I have now admitted that I am powerless over my compulsive eating -- that my life has become unmanageable. But this is not the full truth, the whole truth, and nothing but the truth. It is not the Gospel truth. The Gospel says this: By his divine power, God has given us everything we need for living a godly life. (2 Peter 1:3) I have all I need to stay clean from sugar and eat well not on my own, but through all the many means God gives me. My intellect and desire. Food labels and the money to purchase healthy food. My sponsor and friends in recovery. My wife and family encouraging me. Prayer and reflection on Scripture and other spiritual readings. I am blessed by God with so many things to keep me on track. So how does this relate to my mental illness? One key component toward mental [...]

A Wondrous Lifestyle Change2021-08-03T17:34:40-04:00

A Commitment to Life: or, a funny thing happened on the way to the refrigerator.

I haven't been writing as much lately. I'm grateful to those who have been filling in for me. By sharing your stories, you have been a blessing to me and many others. Often when I have a lapse in writing it is because I am struggling with depression. This time I've had some of that. But it runs deeper. It is more that I've had the need to hibernate so I can come out more refreshed. During this season of hibernation I have been pruning excessive activities, increasing therapy, attending to some health issues, and getting rest. Grand and glorious rest. Perhaps the biggest decision I've made during this sabbath season is to lose weight. My particular program involves both a food plan and a fellowship component. It requires much discipline and I have found that I have little self-discipline. Two weeks in, though, I am responding well to the [...]

A Commitment to Life: or, a funny thing happened on the way to the refrigerator.2021-08-01T23:15:08-04:00

When the Planet Got Hit by a Bus: A Pastor’s Perspective on the Pandemic.

This week's guest post was written by Rev. George Love.  George is a long-time friend of mine going back to seminary days.  He is a husband, father and the pastor of Hebron Presbyterian Church in Shepherdsville, Kentucky.  George appreciates the invitation to reflect on mental health in the context of our shared journey through the pandemic.     A year or so ago the planet got hit by a bus. Everyone on the planet pretty much. Usually when someone gets hit by a bus, it’s just one person.  Everyone else sees how monstrously awful it is that this happened and people who weren’t hit by the bus do all they can to come to the aid of the person who was hit.  That’s not universally true, but in large part there is truth to it. So, the problem when everybody on the planet got hit by a bus was two-fold. [...]

When the Planet Got Hit by a Bus: A Pastor’s Perspective on the Pandemic.2021-04-27T20:06:20-04:00

The Pandemic and Bipolar Me by Janet Coburn

Our guest post today is written by Janet Coburn. Janet is a freelance writer/editor with bipolar disorder, type 2. She is the author of Bipolar Me and Bipolar Us, available on Amazon, Barnes & Noble, iTunes, and through other outlets.  She writes about mental health issues such as talk therapy, medication, books, bullying, social aspects, and public policy, but mostly her own experiences with bipolar 2. As she always says, "I’m not an expert and YMMV – Your Mileage May Vary."   I can’t say that the pandemic has had all that much effect on my life. After all, I have bipolar disorder and anxiety. It’s not like I ever left the house much anyway. This has given me the perfect opportunity to “cocoon” without stigma. Perhaps the major change is that I no longer feel comfortable going out to eat, which was one of my husband’s major method of [...]

The Pandemic and Bipolar Me by Janet Coburn2021-04-18T22:50:27-04:00

“We’re going to be okay.”

One of the labels for the mental illness I have is bipolar disorder 1, rapid cycler. This means that my mood state constantly changes. I often go from abject despair to supreme elevation, and back again in less than the time it takes to complete a sentence. It is exhausting. It's like running a marathon at a sprinter's pace, with no water stations to rest. The body can't take this for long, much less the mind and spirit. The challenges we have faced in 2020 have tried the souls of many, even those with no mental health diagnosis. Added to this the death of both my parents and it is little wonder that the First Quarter of 2021 has hit me like a horrendous hangover. But there is hope. Even when circumstances around us seem bleak, there is a glimmer of hope. As a follower of Christ, I celebrate this [...]

“We’re going to be okay.”2021-04-04T20:10:37-04:00

My First Valentine, Forever: Patsy Lou (McPeak) Kurtz

Hey Mom, it's one snowy Valentine's Day around here. Crisp, clear, and sunny. It's a good day to lay around like an old yard dog and do a whole lot of nothing. That's what Briley is doing right now, perched like a princess beside me. I really miss you, Mom. I've lost count of the number of times I started to pick up the phone only to realize Verizon doesn't go to Heaven. It's been a terribly difficult year. A pandemic. Racial unrest. Political insurrection. You died two days after your birthday. I'm glad you were able to enjoy that vanilla milkshake that day and that you didn't suffer undue hardship. Your passing was much harder for us than for you, I suspect. Suddenly. Complications for COVID. I'm grateful I got to pray with you before you breathed your last. I thank God that both you and dad held onto [...]

My First Valentine, Forever: Patsy Lou (McPeak) Kurtz2021-02-14T12:38:06-05:00

Rooted in Scripture: The Intersection Bible Study Method by Paul Dazet

Paul Dazet is Senior Pastor of Sandy Hook United Methodist Church in Columbus, Indiana. Paul has a Bachelor’s degree in business from the University of Cincinnati, a Master’s degree in ministry from Golden State School of Theology, and is ordained in the Church of the Nazarene. Paul and his wife Stacy have been married since 1992 and have three children: Rebecca (and Jacob), Jake, and Micah. Paul loves coffee, books, and conversations. This past year was crazy for everyone.  For my family, we are dealing with the loss of our first grandchild, God calling us to a new church in a new denomination in a new city, and now we are providing care for a close family member who is in a fight against cancer.  And personally, I struggle with depression and anxiety.  It was 2020, enough said.  I’m sure you have your own stories of suffering and hardship during [...]

Rooted in Scripture: The Intersection Bible Study Method by Paul Dazet2021-02-09T13:33:43-05:00

The Light at the End of the Tunnel by Kevin McDermott

Hi, My name is Kevin McDermott. I'm a firm believer in JESUS CHRIST LORD AND SAVIOUR and am seriously mentally ill. I'm diagnosed bipolar and schizophrenia. Here's my story.   About 22 years ago before I was diagnosed with SMI, I left home to embark on a journey that would forever change my life. I had no money and only had the clothes on my back. I wanted to find my way to eternal life. Anyway on my walk I came upon a drainage tunnel which sits outside of Lincoln village apartments. I could walk through it but I had to hunch my back to do it, I walked about a mile and there was an adjoining drainage tunnel that I came to.    My mind was racing and I thought of the movie Shawshank redemption where the main character (Andy) had crawled through a sewage of crap and came [...]

The Light at the End of the Tunnel by Kevin McDermott2021-01-24T15:02:53-05:00

Was He Only Dreaming? MLK Day Today

In the fall of 1975, I opened my fresh new Language Arts textbook and found that some pages had been cut out.  I walked up to my teacher’s desk and his response was,  ”I did that.  It was a story about that King fellow.  I don’t want you reading about some nigger who went around stirring up trouble.” Yesterday, I was talking with an elderly woman who didn’t realize today was a holiday. “What holiday is it?” “Martin Luther King, Jr.’s birthday,” I replied. “I swear.  What do you have to do to get a day named after you?  He didn’t do nothing.” This morning, I was talking to a man in his 70s about King’s legacy. “I know he preached non-violence,” he said, “but as soon as he’d finish his speeches, blacks would go around breaking into stores and stealing stuff.  I don’t care what the history books say.  I saw [...]

Was He Only Dreaming? MLK Day Today2021-01-18T09:29:58-05:00

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