The Spiritual & Emotional Benefits of Forgiveness

In my mental health support group this week, we discussed forgiveness. It was a very intense discussion that was both personal and revealing. I can't stop thinking about it. Who have I forgiven? Who has forgiven me? Who have I yet to forgive? Who has not shared forgiveness with me? I've been doing a lot of self-reflection, which sometimes leads me to excessive self-regret. So, I thought it would be good to turn to a few friends to help me compose this post. I'll fashion this as a dialogue, though it was actually a series of three Facebook message threads. +     +     + Me: Hello, Kim. What do you see as the distinction between forgiving and forgetting? Kim: Forgiving is choosing to let go of a sin/trespass against oneself while forgetting is choosing to never remember again a sin/ trespass against oneself. .. to never [...]

The Spiritual & Emotional Benefits of Forgiveness 2017-09-28T10:30:24+00:00