My Unquiet Mind: A Recent Bout with Anxiety

Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far. ― Jodi Picoult, Sing You Home Let your gentleness be evident to all. The Lord is near.  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippiansn 4.5-7) Have you ever had a panic attack? I had one this week. I was feeling fine, hopeful after getting the first sound sleep I had gotten in days. I was going about my morning routine, doing a devotional in fact. Suddently out of nowhere a tightness gripped my chest. My breathing became labored. I had no idea what was happening to me. I called the pharmacist. He reviewed my medication. He said nothing would indicate that [...]