Sarah Dubinsky: A New Facebook Friend

Sarah Dubinsky and I are diagnostic cousins. Her label is schizoaffective Disorder. Mine is bipolar with psychotic features. Tom-a-to, tom-ah-to. We both struggle with a chemical imbalance that can severely affect our functioning, causing us to perceive what is within us and around us in ways that can be debilitating. We discovered we both had auditory hallucinations. I asked Sarah about hers.   Sarah:  I have different types of voices. The external ones are not so much commanding as negative. Judgemental. Guilt-inducing. Then, there are my internal ones. Assessment voices that are like inner dialogue. These serve a purpose until they spiral into a deeper psychosis.... How about you?   Me: Similar. I had never thought of the assessment voices, but I get that. My external voices are accusatory. Condemning. I’d love to get rid of those, but I’m afraid if I do I will also lose my creative ones. [...]

Sarah Dubinsky: A New Facebook Friend 2018-03-04T05:20:16+00:00