The Physician Inside: 3 Steps to Better Self-Care
Note: This was first published in the Spring of 2017. Much has changed. I have more reason than ever to maintain my well-being. My solitary self is now in a shared union with another. What God has joined together is our job to care for. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? (1 Corinthians 6:19) As a competitive athlete, I diligently trained my body and "played through the pain," dismissing wounds I still face. As a student, I fiercely focused my mind on questions and concepts that helped me better understand who I am, but fell short of understanding how I fit in the world. As a pastor, I offered my best (and sometimes more) to meet people's needs, and became so obsessed with this, I ignored my own. Now, 54, launching new vocational [...]